The subconscious mind is a term used to describe the part of the mind that is not actively aware, but that influences thoughts, behaviors, and actions. It is thought to contain the memories, emotions, and habits that drive a person's behavior, and is often seen as the source of a person's automatic responses and impulses.
The subconscious mind is believed to operate below the level of conscious awareness, and is thought to influence a person's thoughts and behaviors in ways that they are not fully aware of. For example, a person may have a subconscious fear of public speaking, even if they are not consciously aware of it.
There are many techniques that people use to try to access and influence their subconscious mind, including hypnosis, meditation, and visualization. It is also believed that people can reprogram their subconscious mind through repetition and conditioning.
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To learn more about the subconscious mind, you might consider checking out the following YouTube videos: