Now is the present moment, the time that is occurring at this very moment. It is the only moment that we have any control over, and it is the moment that shapes and influences our future.
The concept of now can be difficult to understand and appreciate, as our minds are often consumed with thoughts of the past or the future. We may worry about the mistakes we have made in the past or the things we have yet to accomplish in the future, which can prevent us from fully living in the present moment.
However, the present moment is all we truly have, and it is where we can find peace, contentment, and joy. By focusing on the here and now, we can let go of regrets and fears, and we can embrace the opportunities and experiences that the present moment has to offer.
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To learn more about the concept of now, check out the following YouTube videos:
"Decoding The Power of Now" by Eckhart Tolle https://youtu.be/2uXm65gtyAA
"The importance of living in the present" by CNBC International TV